Sabe that smell cake out of the oven after it ‘s done? The environment is contaminated by the aroma and does not need anything else for hunger to hit and the stomach to smile. After all, who doesn’t like to eat a good cake, regardless of the moment?
It doesn’t matter the taste: it can be corn cake with coconut milk, orange, cornmeal or even that of carrots with chocolate icing that even drips through the pan. The cake is the main symbol of birthday parties, it can be consumed as a dessert or even as a mid-afternoon meal, accompanied by a cup of coffee. There are several options.
Thinking about it, in this article we will teach you a delicious recipe of corn cake with coconut milk. A new option full of flavor for you to include in any type of event, party or meeting you have. Come on?
Corn cake with coconut milk
- 1 can of corn;
- 200 ml of coconut milk;
- 1 cup of wheat flour tea;
- 3 eggs;
- 1 teaspoon of sugar;
- ¼ cup of milk tea;
- 1 tablespoon of butter;
- 1 dessert spoon of baking powder;
- Cinnamon and sugar for sprinkling.
How to make:
Take the corn, coconut milk, eggs, cup of milk, sugar and butter and put them in a blender. Then beat until the corn is well crushed and the mixture is homogeneous.
After that, add the flour and beat until well mixed again. If you want, you can divide the flour in two. That is, add a little, beat and then do the same process. It’s up to you. That done, it’s time to add the yeast. There is no need to hit after this step.
When ready, pour this mix of ingredients into a greased and floured pan. The formwork can be a central cone with approximately 22 cm in diameter. After pouring, take the pan to a preheated oven at 200º C and leave it there for between 35 and 40 minutes.
To find out if he’s getting it right, you can stick a toothpick in the center of the cake. If it comes out clean, it’s ok. When removing it, give the final touch by sprinkling with sugar and cinnamon.
Corn cake with coconut milk (vegan version)
- 2 cups of corn tea;
- 400 ml of coconut milk;
- 2 cups of cornmeal tea for couscous;
- 1 cup of wheat flour tea;
- A cup and a half of sugar;
- ½ cup of grated coconut tea;
- ½ cup of oil tea;
- 1 teaspoon of salt;
- 2 tablespoons of baking powder.
How to make:
Beat the oil, coconut milk and sugar in a blender, gradually adding the wheat flour and cornflour for couscous.
Separately, beat some of the corn, but allow it not to lose its rustic appearance. Then add the corn with the dough that you already made by beating the first ingredients and make it very homogeneous. Add the yeast.
After all this process, take the dough and place it in a greased pan. Take to the oven preheated to 180º C for 45 minutes and voilà. Now just wait until you are ready to enjoy this delicious option.
In addition to fiber and carbohydrates, corn is rich in vitamin B1, potassium, phosphorus and magnesium. The cereal also has antioxidant substances, such as lutein and zeaxanthin, which protect against degenerative eye diseases, such as cataracts.
Check out how these nutrients can help our health:
- They bring energy to the body;
- Regulate cholesterol and the intestine;
- Prevent constipation;
- They cause satiety, helping to control appetite;
- They assist in the conduction of nerve impulses;
- Help prevent muscle cramps and fatigue;
- Benefit muscle health;
- Strengthen the immune system;
- They help to control blood sugar.
Benefits of coconut milk
Coconut milk is a good high-saturated fat food. Quickly digested, it is transformed into energy for the body. In addition, half of these good fats are composed of an acid called lauric acid, which improves our cholesterol and has an effect that acts against viruses and bacteria. Vitamin C, phosphorus, magnesium, calcium, protein, zinc, iron and potassium are other elements that we find in coconut milk.
Check out the benefits it can bring to us:
- Assists in weight loss;
- Helps to reduce the risk of anemia;
- Controls or cholesterol;
- Leaves skin and hair healthier;
- Strengthens the immune system.
Important note: even though it is an extremely nutritious food, coconut milk is caloric. Therefore, it needs to be consumed in moderation.
So, did you like the recipes? Did you understand better what the main foods involved in them can bring to your health? Now just put into practice and enjoy the best that the corn cake with coconut milk can offer. Enjoy your food!