Today you will learn how to make a flour-free corn cake recipe! This recipe, in addition to being very nutritious, brings other great benefits to the health of the human organism. First of all, corn, which is one of the main ingredients of this recipe, is also very positive for our body. The truth is that most natural foods are very good for the whole body.Corn Cake Without Flour
In corn, it is possible to find benefits for vision, through lutein and zeaxanthin, which are great antioxidants. In addition, because of its high fiber content, it is even possible to lose weight, as it causes a feeling of satiety. Another very positive point is that corn is able to regulate the actions of the intestine, making it able to exercise its function better.
Other properties that are very present in corn are vitamin E, potassium, magnesium, phosphorus, etc.
Other benefits of corn are also the strengthening of the immune system and the reduction of cholesterol levels, responsible for providing energy and much more.
Therefore, it is already known that recipes containing corn are very beneficial for the body in general. And with that, we go to the recipe for corn cake without flour.
Corn cake without flour
1 can of corn or 3 sliced green corns; 1 can of condensed milk; 3 eggs; 2 tablespoons of butter; 1 tablespoon of baking powder.
In a blender, beat the condensed milk, butter, corn and eggs until the mixture becomes homogeneous. In a container, include the mixture and baking powder and mix well. Grease a pan and pour the whole mixture, taking it to the oven for 40 minutes at 180 ° C.
Flourless corn cake with grated coconut
There is yet another way to make this same recipe with another alternative of ingredients. In this case, we selected the grated coconut, which looks great on this flourless corn cake.
1 can of corn or 3 chopped green corns; 1 can of condensed milk; 3 eggs; 2 tablespoons of butter; 100 g of grated coconut; 1 tablespoon of baking powder.
As you did in the previous recipe, you should beat the corn, butter, condensed milk, and eggs. Then add the baking powder and the grated coconut, mixing well until it becomes a homogeneous mixture. Finally, pour into a greased pan and bring it to 180 ° C for 40 minutes.
Follow up for this recipe:
To accompany this recipe, we suggest a great and juicy coconut syrup. For the two recipe alternatives, the syrup will fall very well, but in the alternative with the coconut, it can be a little sweeter. Here's how to prepare!
1 can of condensed milk; 50 g of grated dry coconut (without sugar); 1 tablespoon of butter; 1 can of cream.
How to prepare:
In a saucepan over a fire, put the butter, condensed milk, and grated coconut and mix. When the mixture is almost kissed, add the cream so that it can be a very creamy mixture. As soon as it starts to come out of the pan, turn off the heat, and cover your flour-free corn cake recipe.
Enjoy your food!