How to Cook Eye of Round Roast

The eye of round is a member of a not-so-glamorous group of cost-effective cuts taken from a cow’s Bottom, where some hardworking muscle mass give way to some less-than-tender cuts of meat. And while it’s true the eye of round can definitely be difficult at times, with the proper care and attention, this super inexpensive cut can reach its full, most hovering skills in no time.

How to Cook Eye of Round Roast
How to Cook Eye of Round Roast

Due to the location of the eye of round, on the rear leg of the cow, it’s a super lean cut of meat women and men in much fat. Because of this, the eye of round can dry out Effectively, notably when cooking with a dry heat method, like grilling and roasting. For this reason, some of the most ideal cooking methods for this cut are slower, moist-heat cooking methods that assist you to the round to retain its moisture and take on a comfortable and succulent texture.

Though the eye of the round comes with a small price tag, following these commands will make your bargain-priced beef think like a luxurious experience.


Though this dry heat cooking method has the capabilities to dehydrate the meat, it can be a simple and effective way to cook this cut. Despite the fact, it’s pivotal to marinate the eye of round roast prior to cooking.

How to Cook Eye of Round Roast
How to Cook Eye of Round Roast

While this marinade can vary significantly, depending on the flavors you love and the type of food you’re influenced by, we’d recommend starting with a conventional combo like 1 cup beef broth, 1 tablespoon Worcestershire sauce, 1 tablespoon olive oil, 2 tablespoons red wine, 2 tablespoons red wine vinegar, and Italian seasoning.

Integrate your marinade meals and add them to a plastic Ziploc bag with your eye of round. Will let you your roast to marinate in the refrigerator for a minimum of 2 hours, but preferably overnight.

When you’re ready to roast, scrape off any excess marinade and pat your roast dry with a paper towel before seasoning with salt and pepper. Add your roast to a shallow roasting pan fitted with a rack, and cook for 15 minutes at 450 degrees to develop some scrumptious browning on the surface. Then, cut the oven temperature to 325 degrees and cook for an hour more before checking the temperature to make sure the roast has reached 125 degrees before Taking out. Can help you it to cook an additional 10 minutes if it still hasn’t risen to the proper temperature.

Once removed from the oven, tent your roast with foil and let it rest for 10 minutes, during which the inside temperature will rise to 135, the ideal for medium-rare meat. Slice the meat thinly against the grain, and serve.

You can also opt to pan roast your eye of round, as in this Eye of Round Roast with Pan Juices recipe, by cooking your beef in a large skillet over medium-high heat except browned, before including it to a 425 degree oven for 50-55 minutes and serving with a scrumptious sauce made from its pan drippings.

How to Cook Eye of Round Roast
How to Cook Eye of Round Roast

Once you’ve mastered the traditional eye of round roast, feel outside the box with flavorful combos like a Highly spiced Marinated Eye of Round, or Roasted Lime Cilantro Eye of Round shredded and served with tortillas and taco toppings.

Or, coat your roast in a flavorful rub, roast, and chill in a single day before cutting thinly into delectable sandwich meat with this Chili and Coffee-Rubbed Eye of Round recipe.


Braising is a fantastic cooking choice for the eye of round, given the naturally more cost-effective and dryer traits of this cut. Not only will braising ensure your beef will retain a good deal of moisture, but it’s also a great way to infuse this cut with lots of flavors.

To begin the braising Procedure, trim the fat from your eye of round and rub the beef all over with a spice rub of your Deciding on. While this rub can vary and is completely customizable to your tastes, we’d recommend a combo of salt, pepper, paprika, and marjoram for a Spanish-inspired take on braised beef.

In a large Dutch oven, heat a tablespoon of oil over medium-high heat before including your beef. Cook the meat for 5 minutes, flipping it frequently to brown all of the sides, then take away it from the pan to create your braising liquid. While the braising liquid can vary, we’d suggest including 1 cup of red wine or dry sherry and 1 cup of beef broth to the pan, scraping the brown bits off the side. Then, go back the beef to the liquid along with the diced greens of your choice, like onion, peppers, and tomato.

Add your covered Dutch oven to a 350-degree oven and braise for 3 hours. You’ll know the meat is ready when it can with no trouble be shredded with a fork. Take away your beef and slice into thicker portions or shred.

In the marketplace, you can opt to braise your eye of round completely on the stovetop. Begin with the same browning steps as the above method, cooking your beef for 5 minutes before disposing of it and creating your braising liquid in the Dutch oven. Then, go back the beef to the pan and decrease the heat to medium-low. Canopy and cook over medium-low for 2 hours, turning the beef midway through, unless it’s completely comfortable to the fork.

You can also opt to stuff your eye of the round before braising, as in this Stuffed Eye of Round recipe, which packs the roast with flavorful chorizo, smoked ham, olive, and pimiento aggregate before securing it with cord and roasting on the stovetop.

Slow Cooking

Picking out to cook your eye of round in a sluggish cooker has lots of Advantages, adding bettering the flavor and texture of the meat while saving you some serious time in the kitchen. This is by far the simplest and most hands-off method for cooking this cut of beef, and can with no trouble be began in the morning before heading out for the day and comprehensive just in time for dinner.

Start by slicing your roast in half to make sure full and even cooking, and place it in a 5-quart sluggish cooker with the car or truck of your choice, like sweet onions and peppers, and about 5 cups of the liquid or sauce of your choice. We’d recommend this flavorful Highly spiced Sauce, which will aid execute a perfect Trudging away Cooker Highly spiced Marinated Eye of Round.

Cook your roast on high for 9 hours in the sluggish cooker before the cut-off date the heat to medium-low and let the meat to cool slightly before Chopping. Add the sliced meat back to the trudging away cooker before heating for 1 more hour and serving.

For more flavorful takes on the eye of round, examine out these recipes for Eye of Round Roast with Roasted-Garlic Sauce, Eye of Round Roast with Onion Sauce, and Eye of Round Roast with Horseradish Cream.

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