Recipe: Appetizing Keto “Wheat Bread”

Keto “Wheat Bread”.

keto-wheat-bread-recipe-main-photo-6298463 You can have Keto “Wheat Bread” using 15 ingredients and 6 steps. Here is how you cook it.

Ingredients of Keto “Wheat Bread”

  1. It's 1/2 teaspoon of instant yeast.
  2. It's 1 tbs of warm water.
  3. You need 1 3/4 cup of almond flour.
  4. It's 4 tbsp of psyllium h us k powder.
  5. It's 2 tsp of baking powder.
  6. You need 2 tbsp of raw sunflower seeds/ chopped.
  7. Prepare 4 tsp of sesame seeds.
  8. Prepare 2 tsp of chia seeds.
  9. You need 1 tsp of salt.
  10. Prepare 2 of eggs.
  11. Prepare 4 of egg whites.
  12. Prepare 2 tbsp of Apple cedar vinegar.
  13. You need 10 drops of liquid stevia.
  14. Prepare 6 tbsp of unsalted butter/ melted/ cooled.
  15. Prepare 1/2 cup of boiling water.

Keto “Wheat Bread” step by step

  1. Let’s put all the ingredients aside. Preheat the oven to 350F. Line the inside of a 9” x 5 “ loaf pan with parchment paper.
  2. In a small bowl, whisk together the almond flour, psyllium husk powder, baking powder, sunflower seeds, sesame seeds, chia seeds and salt.
  3. In a medium bowl, whisk together the eggs, egg whites, vinegar, liquid stevia, butter and yeast mixture..
  4. Stir the egg mixture into the dry ingredients and then stir in 1/2 cup of boiling water.transfer the batter to the prepared loaf pan, spread out evenly..
  5. Bake until loaf is golden brown on the top and the bottom about 75 minutes. If the loaf is to dark in the top before it is baked, cover the top with aluminum foil during the last 15 min ya of baking.
  6. Turn off the oven, leave the foil on top if you used, and let the loaf cook for 30 minutes in the oven. Remove and let it cook to room temp. Before munching !.

Related posts