HOW TO MAKE FRUIT SALAD
A simple, healthy, and nutritious option, the fruit salad has mango, strawberry, and grapes among the ingredients. To complete, the flavor of ginger and mint gives a special flavor and make this delight even more refreshing.
In addition, the recipe uses lemon, which has citric acid and is a potent antioxidant: so your fruit salad won't get dark!
Ideal to be consumed pure, you can also, if you prefer, add cream, yogurt, whipped cream, granola, or honey and enjoy.
Learn step by step to prepare this delicious refreshing fruit salad recipe that is the face of summer.
- 2 palmer sleeves
- 2 cups strawberry tea
- 1 papaya
- 2 small fuji apples
- 1 cup tea
- 1/2 green seedless grapes
- 1 teaspoon grated ginger
- 4 tablespoons honey
- Juice and zest of 1 Bahia orange
- Juice and zest of 1 lime
- Step 1
Wash all the fruits, cut into medium cubes, and set aside separately in the fridge.
- Step 2
In a medium bowl, mix the zest of 1 Tahiti lemons, zest of 1 Bahia orange, 4 tablespoons of honey, ginger zest, chopped mint.
- Step 3
In a large bowl, combine all the fruits and add the sauce made above and mix. Then take it to the fridge.
- Choose fruits that are not too ripe, so your salad won't be too doughy;
- For fruits that release a lot of water: cut into larger pieces;
- Stir the salad a few times, carefully, from bottom to top;
- If you use apple or pear, leave it to put it at the end, as it oxidizes very quickly.