A healthy diet during pregnancy is essential to maintain the health of the woman for the good development of the baby. Therefore, in addition to giving preference to nutritious foods and a balanced…
6 Foods to Avoid During Pregnancy
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Discover the 7 Worst Foods for Digestion
Digestion is the physiological process by which our body transforms the food we eat into the nutrients necessary for the body to function. For this, the organs of our digestive…
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18 Mistakes You Might Be Making When Preparing Your Food
Maybe you’ve never stopped to think about it, but even the most experienced people in the kitchen are not free from making certain mistakes when preparing their food, washing the…
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6 Foods You Shouldn’t Reheat in the Microwave
Modernity has made undeniable contributions to our practical life, and that includes many facilities in the kitchen. If people used to need a lot of salt to preserve food, today…
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PANERA’S STEAK AND ARUGULA SANDWICH
This copycat Panera steak and arugula sandwich is like a baked grilled cheese. Thinly sliced ribeye steak, light cheese, and arugula sandwiched between toasted sourdough bread. This healthy grilled cheese…
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HOW TO PROPERLY DEFROST MEAT
When buying frozen meat, it is important to be careful when defrosting it: animal protein is very perishable and, therefore, certain steps must be taken to maintain its quality. This…
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BARBECUE: TIPS TO MAKE YOUR MEAT JUICY AND PERFECT
Barbecue, garlic bread, good music… For many, this is the perfect combination for the weekend. But for the barbecue to be perfect, there are some basic, simple, and easy tips. Chef Marcos Livi, an…
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LIVER: TIPS TO CLEAN AND REMOVE THE STRONG TASTE
The liver is food that divides opinion. There are those who love and those who simply hate this delicacy. Protein is very nutritious, in addition to being rich in important…
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HOW TO MAKE FRUIT SALAD
A simple, healthy, and nutritious option, the fruit salad has mango, strawberry, and grapes among the ingredients. To complete, the flavor of ginger and mint gives a special flavor and…
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SALMON IN WHITE SAUCE
The recipe for salmon in white sauce is easy to prepare; learn how to make the dish that takes milk cream and curd Are you a fan of white sauce?…
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